For those that want to deepen their practice, try something new or think meditation isn't for them!
What you'll get:
- Guided Meditation Session
- Breathwork and Mindful Awareness Techniques
- Accessible for All Levels of Experience
- Specialized techniques for those who identify as Neurodivergent or feel like they can't meditate.
*Limited spots available. Workshop will be recorded and sent to participants. This workshop will be approx. two hours.